TODAY

Selected work…

1 mom's story of living with POTS, a long-hauler symptom of COVID-19, March 24, 2021 (PDF)

Is COVID-19 turning you into a hypochondriac? March 16, 2021 (PDF)

Should you see a therapist? Ask yourself these 7 questions, March 5, 2021 (PDF)

How one couple lost more than 300 pounds during the pandemic, March 1, 2021 (PDF)

A 7-step process for dealing with stress so it doesn't affect your health, February 11, 2021 (PDF)

Should you choose a diet based on your blood type? January 20, 2021 (PDF)

How to be a better person for friends, partners and yourself right now, January 12, 2021 (PDF)

How to pick a diet that's right for you, according to diet and behavior experts, November 30, 2020 (PDF)

Is a vegan diet right for you? Here's everything you need to know, October 15, 2020 (PDF)